Welcome to our patio
Welcome to our patio

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Beautiful indoor cafe
Beautiful indoor cafe

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Terra Nova Marketplace
Terra Nova Marketplace

Treat yourself

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Welcome to our patio
Welcome to our patio

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Yoga at Home

Escape from the everyday 

Take a moment for yourself

Terra Nova Therapy, Spa & Cafe is a Canadian spa offering treatments such as Massage Therapy, Osteopathy and Rehabilitative Manual Therapy.

 

Our full service spa has an extensive menu of options that will allow you to pamper yourself from head to toe.

 

If tuning into your breath with mindful movements is what you're looking for, check out the yoga schedule.

 

Our private sauna schedule is filling up. Take the time to rejuvenate your body and mind when you book a 3 hour session.

 

Our aim is to provide you with an escape from your everyday. We want you to leave every therapy session or class feeling completely refreshed and rejuvenated.

 

Bring your friends to enjoy High Tea in the Cafe.

 

The Cafe offers specialty coffee, loose leaf tea, signature sandwiches and a variety of baked goods. Couple it all up with some fabulous treatments and you will have a day you won't forget!

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Therapeutic Massages available at Terra Nova Therapy, Spa & Cafe. We offer swedish, deep tissue, prenatal and sports injury massages
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You can order e gift certificates for Terra Nova Therapy, Spa & Cafe. Gift certificates can be used for massage therapy, osteopathy treatments, day spa services, yoga classes or high tea in the Cafe.
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