Take a moment for yourself

Terra Nova Therapy, Spa & Cafe is a Canadian spa offering treatments such as Massage Therapy, Osteopathy and Rehabilitative Manual Therapy.

 

Our full service spa has an extensive menu of options that will allow you to pamper yourself from head to toe.

 

If tuning into your breath with mindful movements is what you're looking for, check out the yoga schedule.

 

Our private sauna schedule is filling up. Take the time to rejuvenate your body and mind when you book a 3 hour session.

 

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Our aim is to provide you with an escape from your everyday. We want you to leave every therapy session or class feeling completely refreshed and rejuvenated.

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Bring your friends to enjoy High Tea in the Cafe.

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The Cafe offers specialty coffee, loose leaf tea, signature sandwiches and a variety of baked goods. Couple it all up with some fabulous treatments and you will have a day you won't forget!